Julio Carlos

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Julio Carlos

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2 Articles

Author's articles

• The Dukan Diet contains detailed descriptions of each phase and product
  The Dukan Diet is divided into four phases: attack phase, cruise phase, consolidation phase, and stabilization phase.Protein foods: milk, meat, eggs, unlimited consumption.
  1 May 2026
• Buckwheat Diet
  We discuss the features, advantages, disadvantages, and contraindications of the buckwheat diet, and provide a 7-day menu and reviews about the diet.
  29 May 2022